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Don't just take our word for it...

We've been working with people in the fitness community one on one as well as in  group settings for over 5 years. There have been a lot of success stories, and here are a few of our favorites. You should know that each individual is different, our genetics, lifestyle, strengths, and weaknesses make us all very unique. Some respond to training and diet better than others. But all of the individuals below have one thing in common...


They show up every day, and put in the work! 

They take a personalized approach with their clients. I get pushed to get the most out of every workout, and i am incredibly happy with the results I've seen so far! 

   -Carl Stahoviak

I love the way they structure their training. Each workout is unique, fun, and I am constantly being challenged with new movements. I feel great, move better, and cant wait for the next training session. 

  -Carrie Mathis 

I've been trying to lose weight for a long time. Even playing with my daughter was becoming pretty exhausting! The workouts and nutrition coaching helped me lose 13 lbs in 6 weeks. I learned many healthy eating habits along the way and I have much more energy to spend with my little girl!

   -Bryan Tuppal

Working out has never been my favorite thing, and i dreaded the idea of going into a big gym. The workouts I've been doing have been simple and short, but man do they pack a punch! Best of all I can get them in at home in my living room. The convenience really helps me stay consistent. 

   -Alice Andrews 

After being plateaued with my climbing for years, I knew I needed to do something different with my training. I started with a personal training session with Nick he was able to immediately identified my weaknesses and imbalances. Since then, I've been able to finally break through my plateau, gain muscle, and feel stronger than ever.  
   -Christian Losh

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